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Touching; it is characterized by the hand that slides on the skin, with a minimum pressure (real touch) or with more accentuated pressure (deep brushing). -The effects of the touch are: superficial vasodilatation, anesthesia on the cutaneous nerve endings. -The effects of deep touch are: elimination of dead cells of the horny state, stimulation of the venous current (it should always be practiced in the direction of the heart).
JET LAG relaxation Massage
Jet Lag massage Help reduce the effects of jet lag quickly by promoting blood flow and reducing stress accumulated in the body.
Massotherapy: massages that help to relax and loosen muscles. Useful, above all, when the headache takes over or when you have difficulty in rotating the head, due to fatigue.
Swedish massage
The percussion, a sequence of shots given with the hand in a cup, in a slant or with a closed fist; induces a stimulating and invigorating effect. The superficial kneading, or the act of squeezing / compressing and releasing the skin with the underlying connective tissue. the deep kneading, which is performed by squeezing / compressing and releasing the muscular masses. -The main effect of kneading (defined peripheral heart) is due to its action of emptying / recall that allows an acceleration in the exchange of liquids of the massaged tissue with relative increase in oxygenation, nourishment, cleaning and cellular turnover.
Plantar reflexology
.Plantar reflexology is a technique of massage or, more precisely, of pinpoint microstimulation applied mainly on the feet and / or possibly on the hands. It is based on the hypothesis, not scientifically proven, that on the feet and on the hands all the organs, glands, and parts of the body are reflected. According to its supporters, applying reflexology massage could have an effect or affect the organ, or system, corresponding to the stimulated reflex.
Decontracting massage
When the massage is practiced due to pain, it is almost always localized to the area affected by muscle tension, for example the back or the legs. The contracture is treated by the masseur with professional and targeted maneuvers, which range from pressure to specific rubbing to dissolve the muscle and oxygenate it again. Specific oils are also added to help relieve pain and further relaxation.